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ricotta pancakes, high fibre, cheese, burgers, ricotta burgers

Ricotta burgers

Lydia Nuttall
These are a cross between a pancake and a burger! Low carb, high flavour and layer with so many different options
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, brunch, dinner, lunch
Cuisine Australian
Servings 4 people
Calories 321 kcal

Equipment

  • mixing bowl
  • large fry pan
  • flat spatula

Ingredients
  

  • 400 g firm ricotta
  • 3 eggs
  • 1/2 cup parmesan grated
  • 1/2 cup wholemeal self raising flour

Instructions
 

  • In a large mixing bowl, whisk all the ingredients together until you have a smooth batter.
  • Heat a large non stick fry pan with a teaspoon of olive oil. Scoop out a heaped tablespoon of batter at a time, and place gently in the pan. Don't overcrowd it or you wont be able to turn them over. I usually do 3 at a time.
  • Cook on one side for about 2 minutes, and then turn and cook for another 2, or until light golden brown and slightly puffed up.
  • These will freeze when cooked, if layered between baking paper and put in a zip lock bag.

Nutrition

Calories: 321kcalCarbohydrates: 14gProtein: 22gFat: 20gSaturated Fat: 11gTrans Fat: 1gCholesterol: 182mgSodium: 331mgPotassium: 216mgFiber: 2gSugar: 1gVitamin A: 722IUCalcium: 379mgIron: 2mg
Keyword burgers, cheese, pancakes
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