Chocolate and Beetroot cake
Lydia Nuttall
An amazing combination of dark chocolate and freshly grated beetroot gives this Gluten Free treat a great makeover.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Course afternoon tea, Dessert, lunch, snacks
Cuisine Australian
Servings 16 people
Calories 122 kcal
mixing bowl
grater
24cm cake tin
- 300 g dark chocolate (70% cocoa) melted
- 300 g raw beetroot peeled and grated
- 150 g raw sugar substitute brown sugar if needed
- 40 g flax, hemp, chia mix Red Tractor brand or equivalent
- 120 g almond meal substitute hazelnut meal if wanted
- 2 tbsp raw cacao powder substitute dark cocoa powder
- 1 tbsp baking powder
- 4 eggs separated
- 4 tbsp natural yoghurt can use buttermilk
Preheat oven to 170c. Grease and line at 24cm deep cake tin or three smaller tins
Melt the chocolate in a large microwave safe mixing bowl.
add the grated beetroot, sugar, flax mix, almond meal, cacao powder, baking powder and gently stir
Add the egg yolks and yoghurt and mix until well combined
Beat the egg whites until soft peaks form, and gently fold through the chocolate mixture. Mix in a small amount first to break it up a bit, then add the rest.
Divide amongst the three tins evenly, or place in one tin, and smooth the top. Bake for 50 minutes. Allow to cook completely in tins before turning out.
Serving: 73gCalories: 122kcalCarbohydrates: 14gProtein: 4gFat: 6gSaturated Fat: 1gCholesterol: 42mgSodium: 113mgPotassium: 116mgFiber: 2gSugar: 11gVitamin A: 71IUVitamin C: 1mgCalcium: 83mgIron: 1mg
Keyword cake, chocolate, fibre, gluten free