Seeded flatbread to pull apart and share
Lydia Nuttall
This high protein, high fibre flat bread is so simple to make and wonderful with dips, toppings and cheese! It takes 5 minutes to put together and 15 minutes to cook.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Breakfast, lunch, picnic, Snack
Cuisine Australian
Servings 4
Calories 193 kcal
- 1/2 cup paleo protein superfood mix sub mixture of black chia and linseeds
- 3/4 cup plain wholemeal flour
- 1 tspn baking powder
- 2 tbsn greek yoghurt
- 1/2 tspn salt
Preheat oven to 200C
Mix everything in large bowl with a flat bladed knife, then kneed for a couple of minutes until it forms a soft dough
Divide dough in half and roll out each half on a sheet of baking paper until it's about 3mm thick. Transfer carefully to two baking sheets.
Bake for 15 minutes. Take out and allow to cool on cooling racks. Pull apart and serve with your favourite dip. Our favourite is the Moroccan garlic spiced dip.
Calories: 193kcalCarbohydrates: 23gProtein: 8gFat: 9gSaturated Fat: 1gCholesterol: 1mgSodium: 84mgPotassium: 263mgFiber: 8gSugar: 1gCalcium: 84mgIron: 2mg
Keyword bread, cheese, crispbread, dips, nuts, protein, seeds, yoghurt