basic muesli slice with only 4 ingredients

No Bake 4 ingredient muesli bars

basic muesli slice with only 4 ingredients

No Bake is always a winner!

How often do you love a recipe that says No Bake? It means all sorts of things that keep things simple. Especially less washing up! And less time worrying about whether it’s cooked or not. There’s all sorts of things to love about this muesli recipe. You’ve only got 4 ingredients for a start. Keep in mind, there are all sorts of options to add in, which will be listed below for you. But, I’ve kept the base really simple, because sometimes that’s all you want or have time and money for! This recipe has you covered for keeping it cheap! How many more boxes can we tick for you? (no, I can’t come and make it for you, haha.) And just a note, before you hit the jump to recipe button, have a look at the additions you can put in it! you might be surprised!

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No Bake additions for the next level.

Ok, you’ve got the foundation recipe. But what can you add to take it to the next level. Well, there’s so much and it really depends on what you like, what you have in the pantry, and your dietary needs. So, for a start, you can add some extra dried fruit such as cranberries – they have great benefits. They are high in Vitamin C, and good for women’s urinary health.

Then, there’s all that really good fibre you can add. Let’s think all those great seeds. Pumpkin, sunflower, flax, chia… You can add 1/4 cup of one, or a tablespoon of all of them. It will add crunch, colour and really good beneficial gut fibre.

And, of course, there are the nuts (not the people in your life, the edible ones). Pistachios, slivered almonds, walnuts. You choose. For a Christmas theme, you could do pistachios, chopped, and cranberries, chopped for that really festive green and red. For a winter theme, you could do walnuts and slivered almonds for the warm colours.

The best addition to No Bake

Chocolate. Got you there. Dark chocolate chips into the mix. Or melted dark chocolate over the top before you put it in the fridge. Or dark chocolate melted on the bottom, and set in fridge for 20 min, before you press the mixture over the top. Be creative with over the top chocolate. Full coverage, or just a lovely stripy drizzle. That’s what makes this muesli bar recipe so good – you can be creative and use what you like!

basic muesli slice with only 4 ingredients

Four Ingredient No Bake Muesli Bars

Lydia Nuttall
Healthy and affordable muesli bars which take no time at all to make, and are ready in under an hour!
Prep Time 10 minutes
Refridgeration 30 minutes
Total Time 40 minutes
Course afternoon tea, Breakfast, lunch, Snack
Cuisine Australian
Servings 12 pieces
Calories 221 kcal

Equipment

  • 1 microwave safe mixing bowl
  • 1 mixing spoon
  • 1 slice tin or 22cm square tin
  • measuring cups
  • scales

Ingredients
  

  • 3 cups muesli untoasted, low sugar, 375g weight
  • 1/2 cup peanut butter low salt, low sugar
  • 1/3 cup honey
  • 80 g coconut oil can use unsalted butter

Instructions
 

  • Melt peanut butter, honey and coconut oil in microwave and stir well.
  • Add in the muesli and stir well.
  • Line the base of your tin with baking paper, making sure there's a bit extra to come up the sides, to help lift out the finished slice.
  • Press the mixture into the tin evenly and pop in the fridge for at least 30 minutes.
  • When set, cut into 12 – 16 bars.

Nutrition

Calories: 221kcalCarbohydrates: 27gProtein: 5gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 96mgPotassium: 169mgFiber: 2gSugar: 15gVitamin A: 116IUVitamin C: 0.05mgCalcium: 6mgIron: 2mg
Tried this recipe?Let us know how it was!